Program Information

How long is each session?

How many days a week is bootcamp?

Can I go to different class times?

What does each class consist of?

Where are your classes located?

How much does the program cost?

What do I bring to class?

How do I receive updates, emails, etc?

How does nutrition factor into the program?


Are there age restrictions? I'm 62.

I am disabled with chronic back pain (or another ailment). Could I still do this program?


Is parking available?

Are there showers and changing rooms at either of this locations?

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