Tom Ribbens

Dropped 34 lbs and 2 Clothing Sizes in 4 Months
As I grew up, I never really cared about what I ate, or if I exercised.  I was always tired, and had little motivation to do anything. I was a fat kid.  As I grew into an adult, not much changed.  I tried to diet, tried to lose weight, but whatever weight I lost, I would quickly gain back.  At one point I weighed almost 270lbs!  I have always had a larger, big boned frame, so I always thought I could never look fit, or be a skinny guy.  I would continue to do my simple workouts but that just was not cutting it anymore and I was unhappy with the way I looked.  I wanted to be able to mow my lawn without my shirt on and not be ashamed of my rolls.  I wanted to feel comfortable at··· Read the rest

Sara V.

Lost 8 lbs and Dropped 2 Clothing Sizes in 8 Weeks!
Over the past seven weeks i have noticed that I have gained a lot of strength. In terms of the workouts, the push-ups come easier, the squats and lunges are more powerful, and my posture has greatly improved. I really noticed the improved posture as I was reviewing my before and after pictures.
My confidence and energy have greatly increased. I receive a lot of compliments these days and  I no longer want to wear clothes that don’t show off my hard work!   I have motivated others to commit to a healthier lifestyle or so I have been told.
In terms of winning the contest, it’s difficult for me to say why I should win because there a number of people I have noticed that worked just as hard as myself if not harder. In terms of the way··· Read the rest

Amy Gussick

For me I have never really been an emotional eater per se, however when I am stressed it is a whole ‘nother story. I started gaining weight during nursing school. I felt like I never had time (I really didn’t make time) to work out. I always felt like if I had extra time that I should be using it to study. I also didn’t take the time to make healthy meals; I was always grabbing something on the go. Late night study sessions lead also to extra calorie intake. I would’ve thought when I graduated and started work that I would have more time for myself and would be able to eat better and work out more but with a new job comes new stresses. I work in the ICU as an RN and have discovered that this job requires almost as much studying as nursing school, the difference··· Read the rest

Mike Hoffman

Being very tall, I gain fat on my face and my midsection.  Following the Get Sexy Boot Camp program has helped me slim that pesky fat down immensely.  I have lost nearly 5 inches around my waist and lost at least one and a half of my chins in the first seven weeks that I have participated in the program.  The biggest obstacles for me were in regards to time and food intake.  As far as time goes, I have a pretty hectic job that forces me to work a quite a bit.  For the first several weeks of boot camp I was only able to attend the morning classes which was also a challenge because before this I didn’t know there were two 6 O’Clock’s in a day!  Because I wanted to kick my fat loss into high gear I was forced to rearrange my work schedule to allow··· Read the rest

Vicky Kelly

“Thanks to Get Sexy Boot Camps, I have lost 8 lbs in 3 weeks. I feel great! I have tons more energy, which is critical for my busy lifestyle (I work full-time, live 45 minutes away,
have a 7-year old daughter who is a competitive figure skater, and a 5 year old
son who is on an Illinois Travel Hockey Team). The nutrition is great. I am
implementing the nutritional guidelines I have learned to my own family. I just
learned today about the Protein + Carb drink that your body needs for workouts.
I cannot wait to inform my husband and son who both play hockey. They really
need the extra help. Also, the exercising has been great for me. It is tough but
the results are great. I enjoy showing my daughter the exercises with the bands
to help with flexibility. She is trying to increase her flexibility to do the
splits. She will be amazed when··· Read the rest

Karen Merkel

“Hey BJ and Naomi,
“Again I just want to thank you for your program, being in school and work makes life so easy for me to sit down and eat unhealthy because of time constrictions but I have lost 20+ scale pounds and 5 sizes since join the Get Sexy Boot Camps!!! As much as I hate the workouts because they\’re hard and make me actually move and sweat at the time, I am thankful for how much you have pushed me to keep going (I can actually do a push up . Thanks for everything!”
“Boot camp has been such a great experience for me thus far. I was faced with a challenge that I wasn’t quite sure I would meet and I met it! I stuck with the nutrition program which has set me with a lifestyle change that has made me feel good about myself. I entered··· Read the rest

Jennifer DeLaCruz

Lost 20 lbs and Dropped 3 Clothing Sizes in 8 Weeks!
Well I lost 3 pants sizes. Started out wearing at size 22 pair of jeans and now a size 16. I have lost a total of 20lbs.  The scale fluctuates sometimes I’m down 22lbs then back up two. I feel great and I put 110% effort in this bootcamp. I can’t wait to see what I look like in a few more months.
Jennifer DeLaCruz  – DLC

Peter Kubacki

“B.J., you and Naomi have brought back happiness to me. I feel a lot better about the way I look. I feel more confident about myself and I owe that to your program. It has been about 5
years since I stopped playing soccer, so I have really missed the training.
Thank you for bringing the passion back to workouts.”
- Peter Kubacki

Cory Schamens

Lost 28 lbs and Dropped 2 Pant Sizes in 8 Weeks!
For the past four months I have committed to changing my lifestyle with regards to my diet and need for exercise.  Knowing I had to lose at least 30 pounds to feel and look healthier, I have remained focused at each workout with a positive attitude.   Now I take time to choose healthier foods while at home, work and out for dinner.  I have an understanding of how food choices will affect both my body and the way I will feel after eating.  In the past when I would work to lose weight, I focused more on just eating salads and smaller portions to lose weight, but would find myself hungry.  Each time I tried I would stop because I didn’t like the hungry feeling.   The changes I have made is by taking more time to make and use··· Read the rest

Cindy A.

The GSBC is excellent and has provided the tools for me to accomplish what no other program has in the last 20 years. The instructors are personable, knowledgeable, dedicated, reliable, creative, and concerned with the well-being of the campers. (Thanks BJ and Naomi for the condolence card in February.)  The participants are the most dedicated and supportive group that I have ever experienced in a fitness/sports environment, thank you to all of you for your kindness and support. For the accomplishments you requested, first the measurable ones: in the first 7 weeks of GSBC, I broke an 8 month weight plateau and dropped 19 pounds for a 9.31% weight loss (204 down to 185), dropped 37 inches, and went from a size 14 jean to a size 10 jean. For work clothing I was wearing a size 18 or 16 and now I’m in 14s and 12s (I don’t have··· Read the rest