Lost 34 lbs in 30 days and 80 total lbs in 20 weeks!

El Sangalang- Lost Her Baby Fat and Got Her Body Back!
Previous Weight: 135
Body Fat Lost: 14.4%
Gained 6.27 lbs. of
Lean Muscle Mass
Lost 22.9 lbs. of Fat
Mass
Android (A) % Fat:
Down From 48.5% to 25%
Gynoid (G) % Fat:
Down From 47.8% to 36%
A/G Ratio: Down From
1.02 to 0.7
I felt very emotional, depressed and down about my appearance. I wasn’t used to having this much weight on my body. I used to weigh about 115 pounds and after my baby I weighed close to 140 pounds. I couldn’t fit into any of my clothes because my stomach was so big and floppy. I always had to wear stretch pants. I was so self-conscious of my body that it really started affecting my marriage. Intimacy between us was almost non-existent because of my insecurity. My husband never told me I was fat, I··· Read the rest