What We Ate Today #9


That is all you hear when BJ and I chow down this recipe. The best part is it is soooo easy!

Here is what you need:

Frozen Green Beans

2-3 tsbp Onion Powder

Pad of butter

2 Tbsp Olive Oil

Salt to taste

5-6 Chicken legs

I use a Garlic and Herb spice I bought at Sams Club that I love with chicken . If you can’t find that, garlic powder and oregano or dried basil should work.

1 Tbsp Balsamic Vinegar


Set the oven to 350. Rub the chicken legs with 1 Tbsp. of the Olive Oil. Rub it with the balsamic. Finally rub the garlic and Herbs and salt the chicken. Place on a baking pan and place in the oven.

In the meantime add Olive Oil to a pan over medium heat. Throw in your bag of green beans. Stir them around as they start to sizzle. Throw in the pad of butter. Let the green beans cook over the heat without burning, mixing occasionally. This might take a few minutes since they are frozen so go watch tv or something.

Once the butter has melted and the green beans have warmed up, add the salt and onion powder. Mix it all up and let it cook for a few more minutes. You can turn up the heat a little bit during this period to get a little golden coloring.

Once the green beans are done, keep them warm over low heat. After about 30 min. check on the legs. They should be crispy and brown. Flip them over to brown the other side. These should be done within the hour. Bon apetit!

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